Achilles tendon pain in runners often results from repeated stress on the tendon due to overtraining, poor running form, or wearing unsuitable footwear. Factors such as running on uneven surfaces, failing to warm up, or training with tight calf muscles can place added strain on the Achilles tendon where it attaches to the heel. Pain may begin as a mild discomfort after running, and progress to more constant pain with thickening of the tendon. Without proper medical attention, the tissue can become scarred, reducing flexibility and increasing the risk of further damage. Runners who place uneven pressure on one side of the foot or rely heavily on the forefoot when running are also more likely to develop this condition. A podiatrist can evaluate the structure of the foot and ankle, conduct a gait analysis, and assess tendon involvement through diagnostic imaging. In serious cases, surgery may be required to remove damaged tissue or repair the tendon. If you experience Achilles tendon pain from running, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Cleveland Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Cleveland, Independence, and Kent, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.